m I n d•b o d y•s p I r I t
the blog
Restoring Body, Mind and Soul
Happy September! Dear Friends, We are soaking in the last weeks of the summer over here in the mountains of northern California. Baby Josette is almost five months old. She...
We're all stuck at home and a schedule is more important than ever
We've always been a big fan of having a good morning routine, but with nearly everyone stuck at home, fretting about the future, going a little stir-crazy, keeping a schedule...